One more sleep till our Isle of Wight retreat Cathy! Can’t wait to ‘do our thang’! Here we are liking our goody bags and getting excited about welcoming our lovely people tomorrow afternoon ✨🧡
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#pilatesretreat #yogaretreat #yogaandpilates #isleofwight #godshill #godshillparkfarm #youtime #selfcare #loveyourlife @ London Borough of Enfield
#TEN4TED
If there’s one thing that really pisses me off about cancer, it’s how it affects helpless, innocent children like little Teddy.
When I was diagnosed with breast cancer, I kept thinking about all the children and teenagers having to go through the same ‘cancer’ shit storm, and it broke my heart. Reading Teddy’s story had the same effect on me💔
Can you spare just £10 to help this family raise enough money so they can access treatment for Teddy in New York? £120k needs to be raised by June so that we can give Teddy the chance to live.
Sharing is caring, so please, if you can’t donate, then at least. please share. If you can do both, that would be great! Thank you!
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#childhoodcancer #cancersucks #helpteddy #wearestrongertogether #neuroblastoma
Days 18 & 19 of #marchmatness - Spine Twist & Jack Knife
This is the second year I’ve joined the Pilates community in this daily ‘sharing’ of exercises. As ever, I’m enjoying the March madness! I hope you’ve been enjoying the moves too. As Nancy Castiglioni and @ksjbodycontrol say “It’s not a contest. It’s not a challenge. It’s a celebration of universal passion”
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#spinetwist #jackknife #pilatesway #corestrength #marchmatness2019 #pilatesfamily #pilatesfix #everydaypilates #pilatesenfield #pilatesinstructor #pilatesclass #onetoonepilates #STOTTPilates #merrithew #bushhillpark #stottpilatesinstructor #pilateslife #pilateslove #pilatestime #instapilates #pilatesporn #pilatescommunity #pilatesuk #pilateswithmary #pilatesforyou #pilatesmagic #pilatesandme #breakthroughfitness @ London Borough of Enfield
It’s Monday! We can’t change it so let’s embrace it! We can, however, better ourselves. When it comes to our health and fitness, there’s always room for improvement and a chance to make a difference.
At the moment I’m on a quest to up my miles in preparation for the @walkthewalk 26 mile night walk. It’s been tough, as I’ve not always felt well enough to clock up the miles... however, I have a goal, so I’m accepting the down days, and most importantly remaining focused. Today, I’m scheduling that time in my diary.
What about you? Would love for you to share and comment below with your healthy intentions today, big or small!
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#makeadifferencemonday
#donthatemondays #selfcare #healthisparamount #timeforyou #lovethelifeyoulive #goalsetting
There’s only one thing to brighten up this gloomy weather - It’s the Spring edition of @cherubsmagazine - the north London parenting magazine for real people.
Amongst all the good reads, check out @yoga4mums Cathy Underwood’s brilliant article about Yoga and Autism, @eathappyfeelgood Christianna’s delicious recipes, @els_makeup_box Elena’s teen make up tips, @my1440.life Jason’s guide on the great outdoors, @tinkertailoronline Antonia’s fashion picks, @eda_travelcounsellor Eda’s travel information, and @steviespantry Stevie’s Easter cookies special.
Not forgetting our own editor @twobabiesonepram Sevim’s lovely Mother’s Day offering and of course, you can find my contribution in there too!
Can’t get hold of a copy? No problem, you can get it online at @issuu
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#northlondonparents #cherubs #parentsmagazine #mumsanddads #lovethelifeyoulive #spring2019