🌟BEGINNER PILATES COURSE🌟🌟Bush Hill Park
🌟Saturday 5th May - 26th May
🌟9.20am - 10.20am
🌟4 consecutive weeks
🌟£50
🌟Direct message to book
This is a great opportunity for anyone who's completely new to Pilates or in need of refresher lessons after a long break, illness or injury.
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#beginnerpilates #pilatesfix #everydaypilates #pilatesenfield #pilatesinstructor #pilatesclass #onetoonepilates #STOTTPilates #merrithew #bushhillpark #stottpilatesinstructor #pilateslife #pilateslove #pilatestime #instapilates #pilatesporn #pilatescommunity #pilatesuk #pilateswithmary #pilatesforyou #pilatesmagic #pilatesandme #breakthroughfitness #personaltrainerenfield
Jazz hands for the Monday 9.20am Pilates crew! Well done 👍🏼 everyone for working your little socks 🧦 off! Don’t they look lovely? 🌟
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#pilatesfamily #pilatesfix #everydaypilates #pilatesenfield #pilatesinstructor #pilatesclass #onetoonepilates #STOTTPilates #merrithew #bushhillpark #stottpilatesinstructor #pilateslife #pilateslove #pilatestime #instapilates #pilatesporn #pilatescommunity #pilatesuk #pilateswithmary #pilatesforyou #pilatesmagic #pilatesandme #breakthroughfitness #personaltrainerenfield #activeenfield
Rolling into Friday with the Pilates Seal. What a joy of an exercise. I may not be smiling too much from the concentration, but this move is guaranteed to make you chuckle! It’s fun yet challenging and tests your control and balance. C-curve the spine as you inhale and roll back, pause and clap 👏🏼 the feet x 3 - exhale on the exertion, as you roll forward, again pause and clap 👏🏼 the feet x 3. Seal honks as you clap are optional! 😂
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#pilatesfamily #pilatesfix #everydaypilates #pilatesenfield #pilatesinstructor #pilatesclass #onetoonepilates #STOTTPilates #merrithew #bushhillpark #stottpilatesinstructor #pilateslife #pilateslove #pilatestime #instapilates #pilatesporn #pilatescommunity #pilatesuk #pilateswithmary #pilatesforyou #pilatesmagic #pilatesandme #breakthroughfitness #personaltrainerenfield #activeenfield
Nothing much to see. Just a fascinating #silhouettedtree against a #dreamy dusk sky. Love being outside at this time; that’s why training clients outdoors has its perks 👍🏼🌟