The time is never better than now. You realise that you should do something to improve your well being but you may be unsure of what direction to take. Perhaps you would like more confidence in yourself by losing weight, become fitter or just get toned. You may already have a specific goal but you need that extra motivation to get started or to get you to the finish line. You may want to look your best for a special occasion. You may have been unwell and need a little help getting back to normality. You may be interested in one to one Pilates or would like to attend a class. Whatever it is that you are looking to achieve, I can offer training to suit your every need.

Are you bored with the gym?

Maybe the gym just isn’t close enough to you. Do you have an unused gym at home and wish that you could one day use it again! Perhaps your diets have let you down time after time.

It may be that you prefer to train in the great outdoors or in the comfort of your home. The office may be the only place that you could fit in a work out.

Whatever the reason make that commitment now.

  • YMCA Qualified Personal Trainer
  • Certified STOTT Pilates Instructor
  • Comprehensive Tailored Programmes
  • Weight and Nutritional Advice
  • Lifestyle Management Advice
  • Adults and Children Catered for
  • Ante|Post Natal Exercise

CONTACT MARY 07817 334 629